Monday, August 1, 2011

Monday Morning Motivation

(source)
Look in the mirror -- yes, the full length one. Are you happy with what you see?

If you answered yes, then GO YOU!! Have a fantabulous Monday, and I'll see you next post :-)

If you answered no, however, then this Monday Morning Motivation is for you! I answered no this morning as well.

What do you not like about your reflection this morning? Envision the way you want that reflection to look, and keep that image in your head today as you make choices.

Are you going to make healthy choices for lunch? -- Remember that image.
Are you going to exercise today? -- Remember that image.
Are you going to push yourself, or just be lax? -- Remember that image.

Remembering that "desired" image will motivate you to make good choices today.

Tell me how your reflection helped to motivate you today!

Happy Monday!! :-)

No comments:

Post a Comment