I got in some exercise today! Me and my mom went for a 30 minute walk in her neighborhood. We walked at a pretty good pace, and there were SO MANY HILLS! I was totally worn out by the time we finished. But I felt good. I would like to run, but I've gotta build up to that!
Running is my absolute favorite form of exercise. I like it even better when I can run outside, instead of inside on a treadmill or on an indoor track. Running inside on a treadmill or track is much better for my knees and shin splints, but outside is just more enjoyable. I love being outside when the weather is nice and it is so pretty like it is this time of year. Plus I get some sun :-)
Using my elliptical is a close second, because it is more challenging than a treadmill. I enjoy challenging myself to get better and better, and the resistance and incline settings on the elliptical allow me to do that. Hmm....maybe I should come up with a challenge to motivate me now. I will have to come up with something and get back to you. Suggestions?
What is your favorite form of exercise?
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